Get fit, inside & out
With the first wearable product designed to boost pelvic floor fitness—just by wearing it while you move.
The Pippa® Resistance Spring is clinically shown to boost natural neuromuscular activation during exercise, helping the body use the correct muscles at the right time.
> PT recommended
> Marathoner approved
U.S. Pat. No. 11,337,788 & US D1,071,181 and other pending applications and foreign patents
Kits and accessories
Women are built for movement and strength. All it takes is a little blue spring to help you go the distance with grace and ease.
Customer Feedback
Your pelvic floor device is AMAZING! I can totally go and exercise hard!! I want to order 100 of them so I always have them!!!
10/10. No notes.
It's very easy to use. As easy as putting on and taking out a tampon. I'm telling all my friends.
ANYTIME USE
For active women
Any healthy woman can wear a Pippa® Resistance Spring during her usual exercise routine––running, dancing, pilates, HIIT––you name it. It doesn't matter your age or fitness level! If you are moving, so is Pippa.
THE SCIENCE
Why gentle spring force?
Think of Pippa as a tool that helps your pelvic floor muscles “show up” more fully during movement or exercise.
Although healthy function (strength, coordination, responsiveness) still comes from using your muscles, not from wearing Pippa, Pippa can help:
- Increase pelvic floor engagement
- Resist downward pressure during exertion and fatigue
- Allow pelvic floor relaxation and lengthening
- Improve muscle capacity during walking and running
Convenient
"As a busy, working mom, the fact that I can put it in and then practically forget it's there while it does its job is the best part about it. It's easy to use and fits into my routine and life seamlessly." A____
High Quality
Made of high-purity, platinum-catalyzed, biomedical silicone. They have been tested to medical device standards, and can be used safely, even during pregnancy and menses.
Easy to Use
Easier to wear than a menstrual cup and faster to put on than a pair of gym shoes! Plus we also offer pelvic floor fitness coaching services and free customer support.
EASY & HELPFUL
Pippa really works
You wear Pippa internally (like a tampon). The soft silicone spring gently conforms to your body, activating your pelvic floor muscles with each step, stretch, or squat. No batteries, no routines—just natural, effortless, on-the-go exercise.
✅ Statistically-significant neuromuscular activation
✅ Two models for personal comfort
✅ Fits seamlessly into your lifestyle
HIGH QUALITY DESIGN
Truly innovative design
The Pippa® Resistance Spring took 7 years to develop! It was recently honored with a Fast Company 2025 Innovation by Design award alongside brands like LG, Panasonic, OXO and Google! The judges loved how Pippa provides breakthrough functionality with elegant simplicity.
Click here to read the R&D story at Kickstarter.com.
The scientific research and development of this conforming resistance spring technology was supported in part by the Eunice Kennedy Shriver National Institute of Child Health and Human Development of the National Institutes of Health under Small Business Innovation Research (SBIR) grant award number R44HD105574. The content of this website is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.
